- Check out on your neighbors through phone calls.
This will make you feel better as you converse with them,
and they will also feel good knowing that someone cares for them. - Share your gratitude with the people around you to
show appreciation for all that is around you. - Connect with others and relate to their stories.
Listen more for a while without interrupting and see
what you learn in the conversation. - It is wise to put off the news feeds like email
alerts to avoid constant alerts on bad news.
This makes you stay positive. - Be active in the house chores to keep yourself busy.
Take your time to prepare a special meal for your loved ones. - Take time to learn playing instruments, dancing,
sing, do some exercise, or just
plan your next travel in israel
These activities help you calm down,
focus, and gives you satisfaction. - Watching virtual tours in Israel, it helps you
disrupt your mind from the sickening
news of the corona virus crisis. - Rap up your day by journaling the day’s
activity of something good you did.